Move Beyond Burnout
A 6-Week Group Coaching Program to Help You Reconnect With Your Clarity, Balance, and Joy
Wednesdays
October 21st — December 2nd
12pm-1pm EST
6 WEEKS • LIVE ZOOM SESSIONS • SUPPORTIVE COMMUNITY
This group coaching program is about people coming together to gain self-awareness, knowledge, and tools that help alleviate stress and restore balance in the midst of a demanding, chaotic world. It’s designed for people who feel burned out, unseen, alone, or adrift, for people who know something in their life isn’t quite working anymore but aren’t sure how to find their way back to themselves.
In this space, we slow down.
We reconnect with what truly matters. And together, we begin creating calmer, clearer, more empowered lives, both individually and as a community.
MAYBE THIS FEELS FAMILIAR?
You feel burned out, overwhelmed, or depleted.
You feel stuck in the same patterns, like you're running on a hamster wheel and can't step off.
You once had dreams or desires that excited you, but now they feel distant or impossible.
You feel unseen, unheard, or alone in what you're experiencing.
You’re going through the motions of life, but something inside you knows there must be more.
You don’t have to do this alone.
WHAT RELIEF CAN LOOK LIKE
Relief doesn’t come from fixing everything overnight. It begins with reconnecting with yourself.
In this group, we focus on moving from burnout and overwhelm to reconnecting with what truly matters and rediscovering the path that feels most aligned with who you are.
Relief can begin to look like:
identifying what is most important to you
reconnecting with your values, passions, and desires
developing tools to stay centered even when life feels chaotic
building the confidence to live in alignment with what matters most
realizing you are not broken, wrong, or alone
THE 6-WEEK GROUP COACHING PROGRAM
A supportive space to move beyond burnout and reconnect with clarity.
Each week we explore a coaching concept together to help you understand where you are, what truly matters to you, and how to begin moving forward with greater confidence and alignment. You’ll gain practical tools, meaningful reflection, and the support of a community walking a similar path.
WHAT TO EXPECT
✦ Live Weekly Sessions
Six live Zoom sessions, one hour each, meeting at the same day and time every week for consistent connection and growth.
✦ Coaching Tools & Conversations
Each session introduces a coaching concept along with practical tools you can begin applying in your everyday life.
✦ Reflection & Insight
Guided reflection prompts and optional exercises help deepen your awareness and support meaningful growth between sessions.
✦ Supportive Community
Connect with others on a similar journey through a private online space designed for encouragement and shared insight.
SCHEDULE
Wednesdays, October 21st—December 2nd • 12pm-1pm EST
FORMAT
Live Zoom sessions (recordings provided)
SESSION LENGTH
6 week program; 1 hour sessions
INVESTMENT
$450 — early-bird registration
$497 — standard enrollment
Early-bird pricing ends October 14th
A supportive space for people who are feeling burned out, overwhelmed, or simply ready to slow down and reconnect with what matters most.
This 6-week group coaching experience offers guided conversation, reflection, and practical tools to help you move forward with greater clarity and balance — alongside others navigating similar questions.
Live on Zoom | Participants will receive a private Zoom link after registration.
Investment
Early Bird: $450 (available through October 14)
Regular Enrollment: $497
Spots are limited to keep the group small and supportive.
By registering, you agree to the Terms & Conditions.
Have questions before enrolling? See FAQs →
What Makes Group Coaching Powerful
Group coaching offers something unique that one-on-one work can’t always provide.
When people come together in a shared space of reflection and growth, something powerful happens. You begin to hear your own experiences reflected in others. Conversations spark new insight. And the sense of isolation that often comes with burnout starts to soften.
Many participants find that simply being in a room with others who understand what they’re going through creates relief, perspective, and encouragement to move forward.
You don’t have to carry everything alone. In this space, people support one another while learning new tools and perspectives for navigating life with more clarity and balance. And every supportive space begins with thoughtful guidance.
Hi, I’m Jess!
I’m a certified life coach, and much of my work centers around supporting people who are feeling burned out, overwhelmed, or stuck in a season of life that no longer feels quite right.
In my coaching, I create space for people to slow down, reflect, and reconnect with what truly matters to them. Together we explore new perspectives, practical tools, and small shifts that can help life feel more balanced, meaningful, and aligned.
I created this group program because I’ve seen how powerful it can be when people come together in a supportive space — sharing experiences, learning from one another, and realizing they’re not alone in what they’re navigating.
Frequently Asked Questions
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This program is designed for people who feel burned out, overwhelmed, or stuck and want support reconnecting with themselves and what truly matters to them. Many participants join because they feel disconnected from their goals, exhausted by the demands of everyday life, or unsure how to move forward. If you’re open to reflection, conversation, and exploring new tools for clarity and balance, this program may be a great fit.
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In one-on-one coaching, the entire session focuses on your individual goals and challenges. In group coaching, you still receive guidance and coaching tools, but you also benefit from the shared insights and experiences of others in the group. Many people find group coaching powerful because they realize they’re not alone in what they’re experiencing and gain new perspectives from others navigating similar challenges.
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Burnout often happens when we feel overwhelmed, disconnected, or stuck in patterns that no longer serve us. In this group coaching program, we focus on helping participants move beyond burnout by reconnecting with their values, identifying what truly matters to them, and developing tools that support greater clarity, balance, and joy in everyday life.
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All sessions are recorded and shared with participants so you can watch the replay if you’re unable to attend live.
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Each live session lasts one hour. Participants are also invited to explore optional reflection exercises between sessions, but these are flexible and can be completed at your own pace.
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Participants receive six live group coaching sessions, session recordings, reflection prompts and exercises, recommended resources for deeper learning, and access to a private online community where participants can connect and support one another throughout the program.
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It’s completely normal to feel unsure before starting something new. Many people rarely feel fully “ready” when they begin exploring personal growth. Often the most important signal to pay attention to is your curiosity or desire for change. If something about the program resonates with you, that’s worth listening to.
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Yes. Creating a respectful and supportive environment is essential to the program. Participants are asked to honor the privacy and confidentiality of others so everyone feels safe sharing and exploring their experiences.
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To create a supportive and connected group experience, participants begin the program together at the start of the six-week series. Late enrollment isn’t available once the program has begun.
If you miss registration, you’re welcome to join the waiting list to be notified when the next group opens.
Ready to Move Beyond Burnout?
If this program resonates with you, I would love to welcome you into the next group. Over six weeks, we’ll create space to slow down, reflect, and explore new tools and perspectives that can help life feel more balanced, meaningful, and aligned.
You don’t have to figure everything out on your own.
A supportive space for people who are feeling burned out, overwhelmed, or simply ready to slow down and reconnect with what matters most.
This 6-week group coaching experience offers guided conversation, reflection, and practical tools to help you move forward with greater clarity and balance — alongside others navigating similar questions.
Live on Zoom | Participants will receive a private Zoom link after registration.
Investment
Early Bird: $450 (available through October 14)
Regular Enrollment: $497
Spots are limited to keep the group small and supportive.
By registering, you agree to the Terms & Conditions.